ADHD in women often remains undiagnosed as symptoms are mistaken for personality traits or stress. However, with the right support and therapy, it is possible to manage the condition.
Women today face numerous challenges, juggling multiple tasks and to-do lists, making it! difficult to focus. Despite the availability of time-tracking apps and focus journals, some women find it hard to stay on track.
“Do I have ADHD?” is a question many women ask themselves as they struggle to stay focused, meet deadlines, or wait patiently in line.
A recent CDC study revealed that 15.5 million U.S. adults had an official ADHD diagnosis in 2023. Alma provides insights into this condition and the possibility of seeking therapeutic help for symptoms.
Author's summary: Women with undiagnosed ADHD can find support and therapy helpful.