The Temperature of Your Drink Determines Your Mood and Mental Comfort
A new study published in the British Journal of Nutrition reveals that the temperature of beverages can affect mood and overall health.
According to Fox News, more than 400 American adults participated in the study, which found that the temperature of food and beverages was significantly linked to anxiety, insomnia, and digestive disorders.
- Consuming more cold drinks in hot months among Asian participants was associated with a greater feeling of fullness in the stomach.
- White participants reported improved sleep, reduced depression, and fewer digestive problems when consuming hot beverages in winter.
The study highlighted the importance of considering the temperature of beverages and the timing of consumption for overall health and well-being.
Author's summary: Temperature affects mood.
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